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  • Receiving Forgiveness
    I’ve recently learned one of my most valuable life lessons from a very unlikely source, my sister-in-law Lorie.When I first met my husband Rob his sister was knee deep into Read more
  • "The world is going to hell in a hand basket!"
    “The world is going to hell in a hand basket!” my deceased father was fond of saying. I wonder what he would think of 2020. Just this last week Justin Gavin Read more
  • Loss, Resignation and Surrender
    I heard Lori Gottlieb, author of Maybe you Should Talk to Someone, say, “There is no hierarchy of loss.” Every loss no matter how big or small brings grief. We have Read more
  • Honoring Yourself First
    One of the ways I Honor Myself is by walking on the beach. My biggest tank filler is to hike the trails down to the ocean at Torrey Pines State Read more

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